Symmio 1.4.300

Functional Movement Systems, Inc – Freeware – iOS
out of 10 votes

This app is not just another tool tailored for mountain climbers or marathon runners. Symmio is designed for individuals of all walks of life who aim to enhance their quality of living, be it working at an office desk, standing on a factory floor, or spending time with family on the kitchen floor.

Conceived by the minds behind Functional Movement Systems (FMS), renowned for their expertise in holistic body wellness through functional movement, Symmio evaluates various aspects of your musculoskeletal health to deliver personalized programs comprising corrective exercises, expert guidance, informative resources, and more.

The primary objective is to restore equilibrium to your overall health and well-being, enabling you to navigate through your daily routines pain-free and without hindrances.

If you seek relief from persistent injury effects, muscle soreness after a strenuous day, or simply battling fatigue, Symmio offers solutions.

Key Focus Areas:

Movement Health
Behavioral Health
Injury History
Breathing Quality
Physical Activity
Body Composition
Sleep Wellness
Nutritional Awareness

Overview

Symmio is a Freeware software in the category Home & Hobby developed by Functional Movement Systems, Inc.

The latest version of Symmio is 1.4.300, released on 06/11/2024. It was initially added to our database on 06/11/2024.

Symmio runs on the following operating systems: iOS.

Users of Symmio gave it a rating of 5 out of 5 stars.

Pros

Customizable exercise library with extensive range of movements
Ability to create tailored workout programs for clients
Provides detailed exercise instructions and demonstration videos
Incorporates movement screening tools for assessment and tracking progress
Offers data analytics for monitoring client progress and adjusting programs accordingly

Cons

May have a steep learning curve for new users unfamiliar with functional movement training
Expensive subscription fees compared to other fitness software options
Limited integration with third-party fitness tracking devices or apps
Technical glitches and bugs reported by some users

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