Latest Version
1.4.300 Safe to install
1.4.300 Safe to install
This app is not just another tool tailored for mountain climbers or marathon runners. Symmio is designed for individuals of all walks of life who aim to enhance their quality of living, be it working at an office desk, standing on a factory floor, or spending time with family on the kitchen floor.
Conceived by the minds behind Functional Movement Systems (FMS), renowned for their expertise in holistic body wellness through functional movement, Symmio evaluates various aspects of your musculoskeletal health to deliver personalized programs comprising corrective exercises, expert guidance, informative resources, and more.
The primary objective is to restore equilibrium to your overall health and well-being, enabling you to navigate through your daily routines pain-free and without hindrances.
If you seek relief from persistent injury effects, muscle soreness after a strenuous day, or simply battling fatigue, Symmio offers solutions.
Key Focus Areas:
- Movement Health
- Behavioral Health
- Injury History
- Breathing Quality
- Physical Activity
- Body Composition
- Sleep Wellness
- Nutritional Awareness
Overview
Symmio is a Freeware software in the category Home & Hobby developed by Functional Movement Systems, Inc.
The latest version of Symmio is 1.4.300, released on 06/11/2024. It was initially added to our database on 06/11/2024.
Symmio runs on the following operating systems: iOS.
Users of Symmio gave it a rating of 5 out of 5 stars.
Pros
- Customizable exercise library with extensive range of movements
- Ability to create tailored workout programs for clients
- Provides detailed exercise instructions and demonstration videos
- Incorporates movement screening tools for assessment and tracking progress
- Offers data analytics for monitoring client progress and adjusting programs accordingly
Cons
- May have a steep learning curve for new users unfamiliar with functional movement training
- Expensive subscription fees compared to other fitness software options
- Limited integration with third-party fitness tracking devices or apps
- Technical glitches and bugs reported by some users
Screenshots (Click to view larger)
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