Symmio 1.4.300

Functional Movement Systems, Inc – Freeware – iOS
out of 10 votes

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This app is not just another tool tailored for mountain climbers or marathon runners. Symmio is designed for individuals of all walks of life who aim to enhance their quality of living, be it working at an office desk, standing on a factory floor, or spending time with family on the kitchen floor.
Conceived by the minds behind Functional Movement Systems (FMS), renowned for their expertise in holistic body wellness through functional movement, Symmio evaluates various aspects of your musculoskeletal health to deliver personalized programs comprising corrective exercises, expert guidance, informative resources, and more.
The primary objective is to restore equilibrium to your overall health and well-being, enabling you to navigate through your daily routines pain-free and without hindrances.
If you seek relief from persistent injury effects, muscle soreness after a strenuous day, or simply battling fatigue, Symmio offers solutions.
Key Focus Areas:
<ul>
 <li>Movement Health</li>
 <li>Behavioral Health</li>
 <li>Injury History</li>
 <li>Breathing Quality</li>
 <li>Physical Activity</li>
 <li>Body Composition</li>
 <li>Sleep Wellness</li>
 <li>Nutritional Awareness</li>
</ul>

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